Fear of flying – Top tips for a relaxed journey

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I used to love flying, travelling the world and seeing new places but about 8 months after my eldest was born I suddenly developed a fear of flying. My husband and I went to New York, I was absolutely fine flying out but on the way back at the airport I had my first ever panic attack. I wouldn’t get on the plane, I had trouble breathing, I just felt sick. Almost 7 years on I’m still a little anxious when flying but no way near as bad as I have been. I am a mum I want to take my girls abroad and I wasn’t going to let flying get in the way of that and certainly don’t want them to see my fear.

I’ve learn’t a few things to help overcome my fear of flying that I wanted to share, and hopefully some of these tips might help others.

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Plan your trip to Disneyland Paris

Disneyland Paris

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Disneyland Paris isn’t just a theme park, it’s a magical place full of rides and attractions for all ages. A place where dreams come alive!

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